Are you in crisis?

If you are in need of urgent assistance, please see the list of numbers outlined below:

Samaritans
To talk to call 116 123
or email: jo@samaritans.org for a reply within 24 hours

Shout Crisis Text Line
Text “SHOUT” to 85258
or text “YM” if you’re under 19

Childline
If you’re under 19, you can also call 0800 1111 The number will not appear on your phone bill

Papyrus
Young suicide prevention society.
Phone: HOPELINEUK 0800 068 4141 (Monday to Friday, 10am to 10pm, and 2pm to 10pm on weekends and bank holidays) or visit their contact page

Refuge
Support and advice on dealing with domestic violence. Phone: 0808 2000 247 (24-hour helpline)
or visit their contact page

Young Minds
If you are looking for help and support
Text YM to 85258 – the YoungMinds Crisis Messenger
The service offers free 24/7 support across the UK if you are experiencing a mental health crisis
or visit their contact page

NHS Mental Health Helplines (England only)
Find your local NHS Mental Health Helpline
24-hour advice and support
Help to speak to a mental health professional
An assessment to help decide on the best course of care

© 2021 | All content copyright Been There | Been There is a registered charity no. 1191044 | Terms of Use | Privacy Policy

Website by Jane Rosie & Moordigital

Register here and be the first to know when the Been There app is launched

This website uses cookies to ensure you get the best experience on our website.